Hey everyone. This post is dedicated to those who find it hard to remain compassionate to others when there is a lot of tension at work. If you’ve found yourself thinking about others as being very distant from you, or if you’ve been feeling cold toward your coworkers and even your loved ones, this is the post for you!
Personally, in times of struggle, what I try to do is focus and let go of my anger. I think that’s a normal thing people deal with. I want to make sure I can keep myself in check during those moments where too much is being asked of me and I feel like I’m about to snap.